Overview For cyclists, comfort, safety, and performance all depend on how well-fitted your shoes are. The wrong fit can cause a lot of problems including blisters, loss of power transfer and even dangerous slips. To have an effective ride when cycling, it is important to consider the type of cycling shoe you will use as […]
Introduction Cycling is a popular physical activity that requires endurance, speed, and strength. If you are serious about your cycling performance, you may be looking for ways to increase your performance and improve your recovery times. One supplement that might help is pre-workout. Pre-workout supplements are designed to give athletes an energy boost before their […]
Introduction If you own a road bike, you may be wondering whether you need a chainstay protector or not. This article will provide an overview of why a chainstay protector is a necessary addition to your bike, as well as what types are available and how to install one. From the importance of protecting your […]
Introduction The wheel rims on your bike are firmly connected, held with tension from the spokes of your wheel. When the tension between your wheel’s spokes is not even and uniform, your wheel will be out of true. This means that when you ride, your bike will vibrate side to side and could be uncomfortable […]
Introduction Your road bike chain can play a critical role in the performance of your bike. A good chain can deliver a crisp, responsive shift when you’re out on the road. It can also help maximize the life of your drivetrain components by reducing friction, lowering wear, and minimizing noise. In this guide, we’ll cover […]
Types of Road Bike Forks Road bike forks come in different sizes and designs, so it’s important to understand the different types available and how each one works. Different road bike forks offer different levels of rigidity, responsiveness, weight, and other features, which can determine the type of riding you want to do. This article […]
Introduction When it comes to selecting the right bike for your road ride, one of the most important choices you have to make is whether to have a bike with suspension or without. Suspension absorbs bumps and keeps the rider in control and more comfortable, but can add extra weight and cost. The type of […]
Introduction Women’s hybrid bikes are one of the most popular types of bicycles for both recreational and serious riders. They offer many benefits, including the versatility to handle a variety of terrain, the possibility for comfortable seating positions, and great speed on all surfaces. Hybrid bikes are designed to be used on roads, trails and […]
Introduction Bike brake pads are an important part of bicycle maintenance, as they provide the necessary friction to stop your bike. The pads wear down with time and will eventually need to be replaced. Knowing when and how to change your brake pads is important for keeping your bike in safe working order. In this […]
Understanding Tire Size Tire size is an important factor to consider when it comes to putting thicker tires on a road bike. It is important to understand the differences between various tire sizes in order to make sure your bike can handle the width of the tires you intend to fit. In this article, we […]